Hip pain at night can not only be very painful but may actually be indicative of a more serious medical condition. Tendinitis in your hips or legs could cause discomfort in both even during times of relaxation.

Hip Pain At Night Causes Treatment Prevention And More

Osteoarthritis is a result of age related wear and tear of the tissue known as cartilage that surrounds the ends of.

Sore hips at night. One of the most common causes this pain is sciatica while sciatica can be very painful performing specific stretches may decrease the severity of the condition. However sciatica usually presents with pain and numbness throughout the day and in other areas of the leg. In some acute cases of hip pain at night your physician may refer you to a physical therapist who can formulate specific exercises to help strengthen the hip muscles and joints and thus relieve hip pain at night.

Sciatica is most often caused by an issue with the spine but can also result from a pelvic injury. Hip pain on the outside of your hip upper thigh or outer buttock is usually caused by problems with muscles ligaments tendons and other soft tissues that surround your hip joint. Often a cause of hip pain at night particularly in patients who sleep on their side or on a mattress that is either too hard or too soft for their posture type.

Hip pain can sometimes be caused by diseases and conditions in other areas of your body such as your lower back. If you regularly wake up at night from hip pain the way you re sleeping or your mattress could be to blame. Osteoarthritis of the hip joint is another common cause of hip pain at night.

A problem with the sciatic nerve which travels from your spine through the back of both legs can cause nighttime hip pain. If you re active through sports or an occupation that requires repetitive movements you may be at. A mattress that s too soft or too hard could trigger pressure points which may lead to.

If your spine and hips are not supported correctly as you sleep they will become strained and painful.