Sugar Craving Mom

Memory foam also retains body heat because of its unique conforming properties. Memory foam mattresses while very comfortable can often be the culprit behind a hot and sweaty night spent tossing and turning.

Hot 10 Full Size 3 Layer Cool Medium Firm Memory Foam Mattress 2

The level of heat can cause you to feel like you re encased in it leaving you sweaty and uncomfortable.

Memory foam mattress hot. If you feel like your memory foam mattress is too hot to sleep on this one s for you. That means that memory foam has less airflow than other materials. Many people find their memory foam mattress too hot to sleep on comfortably.

We ve just explained that memory foam absorbs heat but it s what happens next that causes your problems. In order for memory foam to work properly it has to mold to your body using the heat coming off of you. What makes memory foam mattresses hot.

According to sleep like the dead the largest independent sleep review site in the usa about 8 of memory foam mattress owners report overheating or sleeping hot on their memory foam mattress. The denser a memory foam mattress is the more heat it will trap. If you bought one only to learn that it sleeps too hot for you there are a few things you should try before replacing it.

However memory foam mattress reviews tend to mention heat retention with these beds due to their composition. Consider buying a mattress pad or topper use sheets made from natural materials use a pillow that does not retain heat and purchase a pad or topper that promotes cooling airflow while you rest. Because memory foam is a synthetic non breathable material it absorbs your body heat and then reflects it back at you meaning you will gradually heat up and up getting hotter throughout the night.

One of the reasons many people enjoy memory foam mattresses is because they cradle the body and relieve pressure points. Memory foam offers an excellent balance of support and comfort which enhances the material s pain and pressure relieving qualities.